health

Stabilizing Student Stress

By el Don News

Stress and anxiety are no strangers to college students, but with rising debt, working and going to school, more of

  • Staff
  • October 4, 2018
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Here’s What to Consider Before Going Vegan

By Sabrina Zamora

Santa Ana College librarian Stacey Russo begins her day with a large fruit smoothie. She makes her lunch for the day, usually a large dish with lots of vegetables, beans, pasta, grains or tofu. If she’s doing to an event or meeting where they offer food, she needs to plan ahead and bring her own snacks from home.

  • Food
  • May 23, 2018
  • 0

Occupational Therapy Bachelors Completes First Year

By Marta Konarska

Santa Ana College’s Occupational Studies program succeeds in its first year offering a bachelor’s degree in Occupational Therapy. The first class consists of 25 students who will be moving forward into 2018.

Potentially dangerous chemicals found in fast-food wrappers, researchers find

What Fast Food Can Do To Your Body And Wallet

By Marc Ibarra

Fast food splurging has become an epidemic within community college student’s diets with no change in sight.

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Using Steroids to Get Fit Faster Has Serious Health Consquences

By Jordy Espinoza

There she was – cold, empty and lifeless. Nancy Benoit lay with a bible by her side, tied and strangled with a cord on the night of June 22, 2007. The next morning, her seven-year-old son, Daniel, would also be found lying on his bed, littered with bruises around his neck and arms. He was strangled in his sleep, caught in a “crippler crossface” wrestling hold and surrounded by posters of his murderer – his father, professional wrestler for World Wrestling Entertainment, Chris Benoit.

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Santa Ana Community Program Gives Free Lights And Helmets to Bicyclists

By Nikki Nelsen

 Luces Vivas! Lights Alive! a community-based program operated by Santa Ana Active Streets, travels throughout Santa Ana providing classes, free lights and helmets to foster a safe environment to the local community and its bicyclists.

Here’s What Your Health Fee Covers at SAC

By Marc Ibarra

Would you pay for a Netflix account and not use it? Every semester, students are charged a health fee for a service many do not use.

West Nile Virus Season Is Here

By RJ Mckay

Summer is almost here and most people are overjoyed. However, summer in Southern California provides the perfect environment for a deadly species to thrive: the mosquito, carrying the West Nile Virus.

Here’s How Students Can De-Stress at SAC

By Faith Hernandez

Stressed out? Feeling like school is just too much to handle? Is going back to the daily routine making you

  • News
  • September 29, 2016
  • 0
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Fill Up Your Water Bottle at SAC’s New Hydration Stations

By el Don News

By Diana Viera Santa Ana College installed four new hydration stations on campus this month in collaboration with the student

  • News
  • March 16, 2016
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