stress

Freshman Survival Guide: How to Stay Sane and Not Fail Your Classes

By el Don News

We all deal with stress. It’s a six letter word that can never be pushed aside. Especially when it’s your first year in college. Students who passed their first year have these tips for freshmen.It’s important to take it easy and go at your own pace. We tend to feel pressure to finish everything fast whether it’s to register for classes or to graduate.

Stabilizing Student Stress

By el Don News

Stress and anxiety are no strangers to college students, but with rising debt, working and going to school, more of

  • Staff
  • October 4, 2018
  • 0

Addressing Mental Illnesses Is the First Step in Reducing Stigma

By Timothy Bravo

While many people may fail to recognize and understand mental illness, for others, these health issues are a daily reality. In an effort to encourage awareness and assistance, mental health organizations and healthcare professionals unite each May to promote National Mental Health Awareness Month.

  • News
  • May 25, 2017
  • 0

Here’s How Students Can De-Stress at SAC

By Faith Hernandez

Stressed out? Feeling like school is just too much to handle? Is going back to the daily routine making you

  • News
  • September 29, 2016
  • 0
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Students Are Using Prescription Drugs for Better Grades

By el Don News

By Itzel Quintana [dropcap]E[/dropcap]xams, quizzes and papers are among the many responsibilities students have to balance halfway through the semester,