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Freshman Survival Guide: How to Stay Sane and Not Fail Your Classes

We all deal with stress. It’s a six letter word that can never be pushed aside. Especially when it’s your first year in college. Students who passed their first year have these

October 4, 2018

Lifestyle·Top Stories

Stabilizing Student Stress

Stress and anxiety are no strangers to college students, but with rising debt, working and going to school, more of us are drowning. A 2015 Anxiety and Depression Association of America study

October 4, 2018

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Addressing Mental Illnesses Is the First Step in Reducing Stigma

While many people may fail to recognize and understand mental illness, for others, these health issues are a daily reality. In an effort to encourage awareness and assistance, mental health organizations and

May 25, 2017

News

Here’s How Students Can De-Stress at SAC

Stressed out? Feeling like school is just too much to handle? Is going back to the daily routine making you feel tense? The Office of Health, Wellness and Psychological Services is now

September 29, 2016

News·Top Stories

Students Are Using Prescription Drugs for Better Grades

By Itzel Quintana xams, quizzes and papers are among the many responsibilities students have to balance halfway through the semester, and it only gets harder as final exams approach. With busy lives

October 28, 2015

Health·News