The news makes me sad
In 2025, the news is not a place that brings joy or peace. Reading a news article or watching a video makes me more depressed than informed. To stay informed is to
The student voice of Santa Ana College
Mental health is a public issue, not a personal failure
In a society that often glorifies physical strength, we’ve stigmatized the idea of mental health well-being. Mental health is not a personal failing or a sign of weakness by any means; it’s
Microdosing for mental health
Moliòn Kamauali, a computer science major, served in Iraq and was diagnosed with post-traumatic stress disorder in 2016. Kamauali endured many stressors and injuries while in the military. Back at home, Kamauali
Mental Health Matters: Read our zine, listen to our podcast
Let’s talk mental health. For the last two semesters, our staff has covered the topic beyond just talking through feelings or overcoming a big sad with as much care and depth as
A letter to my parents, who don’t understand my anxiety
Dear Mom and Dad, As I continue to learn how to communicate about how I feel, I have been finding word by word to express to you both about the feelings that
Students fight for mental relief under the weight of the pandemic
Editor’s note: Please see below for the accompanying podcast and zine. It’s a foggy Tuesday morning and Veronica overslept for her 8 a.m. accounting class. She is anxiously rushing to class once
Online therapy helps students tackle mental health during pandemic
Depression, lack of motivation and anxiety are all normal feelings for teenagers tackling their first semester of college. Reina didn’t expect to have a pandemic on top of it all. When school
Art Department Hosting “Safe Space” to Mourn Professor’s Passing
Santa Ana College Assistant Professor of Art Ed Fosmire passed away last Tuesday, March 3. He is remembered as not only a dedicated curator, art history educator but as a doting father,
5 Reasons Why Every College Student Should Get a Dog
College is hard, but it can be made a little easier with a furry companion around. If you’re a college student and debating whether or not to get a dog, here are
Here’s How SAC is Helping Students With Self Care
Seven of ten college students feel stressed about their college finances in a study researched by The Ohio State University. According to the study of more than 100,000 students by Penn's Center