Category: Health

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Overrated / Many people connect breakfast habits with weight loss, but studies are inconclusive. / Adrian Gonzalez / el Don Maybe your grandmother ca ...
Fit Bit / Runners have a 30 percent lower risk of death and are 45 percent less likely to die from heart disease or stroke. / MCT   Avoid w ...
There's more to fitness than lacing up sneakers By Jenn Savedge / MCT Campus  Dawn / Dusk Health experts would advise fitting that run in ...
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